Frequently asked questions

If you’re experiencing pain, discomfort, limited mobility, or recovering from an injury or surgery, physiotherapy is a good option. Our physiotherapists will assess your situation and advise whether physiotherapy is right for your condition.

No. While some doctors may refer you after an injury or surgery, you can book directly with us. Our physiotherapists can examine your condition and begin treatment right away.

It depends on your condition, goals and progress. Some people need only a few sessions, while others benefit from longer treatment. We review your progress regularly and adjust your plan accordingly.

Physiotherapy should not be painful, though some treatments may cause mild discomfort — especially when recovering from an injury or with tight muscles. We always work within your comfort level and adjust treatment to avoid unnecessary pain.

You should feel better — reduced pain and improved movement — after a few sessions. We track your progress through regular assessments and adjust your treatment plan as needed.